The 7 Healthy and Effective Drinks That Burn Fats
Overweight is an obsession for many people all over the world, not only women, but men, too. Even for young girls, it is a big problem. Nutritionists are searching for solutions every day, everywhere. They give us a lot of tips and systems to keep our agility. And one of these tips is: The Most 7 Drinks To Burn Fats.
They made their tests and experiments to bring this fact: There are particular types of drinks can burn fats.
Let’s take a look for these drinks……
1. Green Tea (good one of the most 7 drinks to burn fats)
It is very important, not only in burning fats but also in purifying body, freshness of face and protecting body from cancer.
It is amazing to know that drinking 3 – 5 cups of green tea daily for just one week, will give your body a signal to burn around 35 – 43% of its fats. It contains a big quantity of antioxidants, so it is on the top of diet and agility drinks.
2. Jillian Michael Drink
Jillian Michael Drink is one of most effective drinks in losing weight field in USA and Europe. Over than million had tested it and proved that it is effective in eliminating body from excess of water. This will affect your weight in positive way.
– 60 ounces of pure distilled water.
– 1 tbsp of sugar.
– 1 tbsp of Cranberries juice.
– 1 pack of Dandelion root tea.
– 2 tbsp lemon juice.
Mix previous components and drink the 60 ounces during 1 week in the way you like.
3. Cold Water
For persons who complain about paucity of some diet items or its cost, I brought this recipe: The Cold Water For Losing Weight.
Did you expect that water is one of the most 7 drinks to burn fats? I don’t think so.
It is logic idea about cold water. When you drink cold water, your body burns calories to reduce water’s temperature to equal body temperature.
4. Vegetables Juice
It is a good trick in losing weight field to drink a big cup of vegetables juice before eating directly.
Pennsylvania University Studies proved that drinking vegetables juice before dinner reduces body calories by 135 calories.
What you should to do is choosing preferable mix of vegetables and put it in blender with favorite spices, and then drinking a big cup before dinner.
5. Skimmed Milk
It is common mistake that milk is against losing weight. Well, but studies proved that drinking skimmed milk is very important to lose weight. This because the calcium of milk.
Calcium promotes body ability to burn fats but beside moderate diet system or weight loss program.
6. Boiled Ginger, Green Tea, Cumin and Mint (the best of the most 7 drinks to burn fats)
It is one of Arabian Recipes. It had been tested since time immemorial. It burns fats and helps in losing paunch.
It is easy to mix 1 tsp of each of green tea, cumin, mint and ginger in a big cup of water. Stir it well and boil it for 10 minutes.
Try this drink before the 3 meals by half hour. Try it for 15 days and you will feel difference.
7. Pineapple And Kiwi Juice
For who doesn’t love strange taste of Arabian recipes or vegetables juice, you can try the refreshing taste of pineapple and kiwi juice.
Experiments proved that commitment with drinking this juice for 15 days is very good for losing weight. It helps you to lose around 10 kg, of course this is working well with diet system and regular exercises.
Mix 5 slices of pineapple and 2 pieces of kiwi in blender without sugar. Drink it instead of lunch.
Choose one or more of The Most 7 Drinks To Burn Fats to reach targeted weight in short time and healthy way.