The exercise pill is here: Burn fat without undergoing fitness training (Video)

For those, who cannot undergo fitness training, ‘exercise pill’ may work as magic for them! A study says, the prospect of an ‘exercise pill’ can be life-changing for people, who don’t work out because of obesity or serious physical disabilities. Hopes for such a pill emerged from scientists who found that an experimental drug allowed mice to run…

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Toyota shows robotic leg brace to help paralyzed people walk

Toyota is introducing a wearable robotic leg brace designed to help partially paralyzed people walk. The Welwalk WW-1000 system is made up of a motorized mechanical frame that fits on a person’s leg from the knee down. The patients can practice walking wearing the robotic device on a special treadmill that can support their weight. Toyota Motor Corp. demonstrated the equipment…

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How Alcohol Affects the Body

Even a small amount of alcohol has an affect on your body. When you drink, alcohol is absorbed into your bloodstream and distributed throughout your body. A tiny amount of alcohol exits your body in your urine and your breath.   You absorb alcohol more slowly if you eat, especially if the food is high…

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XTRAC laser treatment for psoriasis: Uses, benefits, risks

  The XTRAC laser is a type of excimer laser that has been used to treat many forms of psoriasis for two decades now. Approved by the United States Food and Drug Administration (FDA) in 2000, XTRAC uses ultraviolet light to reduce the appearance of large patches of psoriasis.   People with psoriasis have long…

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Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

Swimming can make over your muscles, transform you into a cardio goddess, and turn back the aging clock. Need more reason to suit up? We’ve got ’em right here. Dive in. Benefits of Swimming: It Counts as Both Cardio and Strength Training In swimming, if you aren’t moving constantly, you’re sinking. (Forced cardio!) Plus, water…

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Things That you Have to Count, But not Calories!

  In the desire for a slender line many fall into the trap – counting calories. But what really should not count the number of calories in food or the numbers on the scale, but something quite different. So, move away from the scale, there are far more important mathematics needs to do on a…

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Whiplash: How to Reduce the Pain With Acupuncture and Chinese Medicine

  Whiplash is a neck injury that occurs due to a sudden forceful change in motion causing unrestrained whip-like movement of the head and neck. It causes inflammation and damage to the soft tissue of the neck and upper back but can affect the middle and lower back. It leads to a constant sharp, stabbing…

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Multiple sclerosis: Stem cell transplantation may halt disease progression

  New research provides further evidence of autologous hematopoietic stem cell transplantation as an effective treatment for multiple sclerosis, after finding the procedure halted disease progression for 5 years in almost half of patients.   New research reveals that almost half of MS patients treated with AHSCT experienced no disease progression in the subsequent 5…

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New evidence that vitamin D prevents respiratory infections

  A large-scale meta-analysis using more than 10,000 participants concludes that vitamin D supplementation may help to prevent a major cause of global death – acute respiratory tract infections.   Could vitamin D supplementation prevent acute respiratory tract infections? Acute respiratory tract infections are responsible for 10 percent of ambulance and emergency room visits in…

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New clinical guideline issued for treating low back pain

Low back pain affects millions of people in the United States, and the condition is one of the most common reasons for people missing work. New guidelines from the American College of Physicians recommend noninvasive ways of treating nonradicular low back pain.   The new treatment recommendations from the American College of Physicians include massage,…

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How Common Is Magnesium Deficiency—and Could You Have It?

  Magnesium is an important mineral that aids in energy production, the immune system, heart health, and more. But are you getting enough of it through diet alone?   What to know about magnesium deficiency You may not be as familiar with magnesium as you are with better-known minerals such as iron, calcium, and zinc….

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Higher Heart Disease Risk for Disadvantaged Women than Men

Women from low socioeconomic strata are 25 percent more likely to suffer a heart attack than disadvantaged men, according to a new study published in Journal of Epidemiology and Community Health. The results highlight the need for tailored interventions for women to address the gender gap and deliver the best possible care.     Researchers…

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Sports Help Boost Your Mental Health

Pole Vault Physical activities and sports always ensure sound restful sleep. Since its advent, Islam has always encouraged its believers to exert effort through useful physical activities and sports which are extremely beneficial for our body, as they help us get fit and prevent us from being sick. But in recent times it has also…

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Key Facts and Common Myths About COPD

  Chronic obstructive pulmonary disease or COPD is a progressive disease marked by a person’s inability to empty air out of their lungs, which makes it difficult for them to breathe.   COPD includes both chronic bronchitis and emphysema.   Symptoms of COPD include breathlessness, a lasting cough that produces phlegm, and chest infections.  …

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Strength Train Your Brain

The newest fitness craze focuses on strengthening your brain. Here’s how to play your cards right and build more mental muscle. Get Your Brain to the Gym   I know what to do when my thighs get a little jiggly (hello, squats and lunges), but what about when the trouble zone in question is a…

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10 Lesser Known Reasons Why Walking is Good For You

  Walking offers a plethora of health benefitsFrom helping you shed those extra calories to controlling diabetesHere are 10 interesting facts which will make you walk a lot Walking offers a plethora of health benefits. From helping you to shed those extra calories and lifting your mood to controlling diabetes and lowering your blood pressure,…

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Overcoming Multiple Sclerosis: Tips for Recovery from an MS Attack

  Multiple sclerosis is a disease that affects the central nervous system and the transmission of information between the brain and the body.   Multiple sclerosis (MS) can be difficult to predict, making it hard for those with MS to manage the disease. However, there are some changes that people with MS can make to…

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Natural Remedies for Fibromyalgia

  Fibromyalgia is a complex disorder that causes pain and fatigue in the muscles. This pain tends to be on specific tender points on the body, including on the neck, shoulders, back, hips, arms, and legs, and occurs when pressure is put on them.   Doctors don’t really know what causes fibromyalgia. People of all…

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Scientists design high precision DNA probes for breast cancer detection

  New Delhi: Scientists from India have designed high precision DNA probes for breast cancer detection and they claim that this can bring down the treatment for cancer ten-folds.   Researchers at the Indian Institute of Technology – Guwahati relied on `magic bullets` of science, a class of molecules called aptamers, that can bind to…

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10 Surprising Facts About Donating Blood; From Most Needed Blood Type To Time Of Year With Most Shortages

Females Suffer From Gender Gap in Cancer Trials, Drug Development In a world where nearly everything can be manufactured, rebuilt, and redesigned, scientists are still unable to make artificial blood, meaning people who need blood transfusions must still rely entirely on donations. Unfortunately, donations haven’t been able to keep pace with their tremendous need.  …

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Which Vitamins are Good for Dry Eyes?

Dry eye syndrome is a common condition that occurs when the eyes do not make enough tears, or if the tears vanish too quickly. There are many treatments for dry eyes. Can vitamins help prevent or treat dry eyes? We find out.   If an individual has a healthy balanced diet, they should be able…

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Unfortunately, many people who lose weight end up gaining it back.

  In fact, only about 20% of dieters who start off overweight end up successfully losing weight and keeping it off in the long term (1).   However, don’t let this discourage you. There are a number of scientifically proven ways you can keep the weight off, ranging from exercising to controlling stress.   These…

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How to Get a Fast Metabolism

  Your metabolism is the chemical engine that keeps you alive.   The speed at which it runs varies by individual. Those with a slow metabolism tend to have more leftover fuel (calories), which gets stored as fat.   On the other hand, those with a fast metabolism burn more calories and are less likely…

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Breathing Exercises for People with COPD

  Chronic obstructive pulmonary disease is a disorder of the lungs that makes it difficult to breathe. Its main cause is smoking, but it can also be caused by exposure to pollution, fumes, or other irritating substances.   The condition has no cure, and it is the third leading cause of death in the United…

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Jones Fracture: Causes, Symptoms, and Treatment

  A Jones fracture refers to a break between the base and shaft of the fifth metatarsal bone of the foot. The fifth metatarsal is the long bone on the outside of the foot. It is connected to the smallest toe.   A Jones fracture is the most common type of metatarsal fracture, and it…

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5 Ways Technology Will Make You Healthier In 2017

Discover the mind-blowing new tech that may change how you eat, exercise, and treat illness this year   Technology is moving forward at a breakneck speed, and health tech is no exception. Ever heard of Moore’s Law? It’s the idea that technological progress roughly doubles every 2 years.   Moore was one of the founders…

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Chili pepper compound can stop breast cancer, study finds

Research has identified different subtypes of breast cancer that respond to varying treatment types. Of these, the so-called triple-negative breast cancer is particularly aggressive and difficult to treat. However, new research may have uncovered a molecule that slows down this kind of cancer. [Chili peppers] Researchers say a compound in chili peppers could help slow…

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