Calls for Amazon to ban ‘anorexia hoodie’

Amazon has been described as “irresponsible” for selling a hoodie that describes anorexia as “like bulimia, except with self-control”. One woman living with anorexia said it could “damage” the mental health of those with the conditions. Anorexia expert Dr Susie Orbach told the BBC’s Victoria Derbyshire programme the online retailer should “remove it immediately”. Amazon…

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Is genetics behind your motivation to workout ?

Do you constantly feel unmotivated to workout even though deep down you know you should get off the couch? Or are you someone for whom fitness is a way of life? The answer to this may lie in your genes. Recent research suggests that how a person feels in response to exercise may be in…

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Things That you Have to Count, But not Calories!

  In the desire for a slender line many fall into the trap – counting calories. But what really should not count the number of calories in food or the numbers on the scale, but something quite different. So, move away from the scale, there are far more important mathematics needs to do on a…

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Do you have an underactive thyroid?

  Hypothyroidism – or an underactive thyroid – affects one in 70 women and one in 1,000 men according to the NHS. But it can be a tricky disease to diagnose and treat. Dr Michael Mosley, of Trust Me I’m a Doctor, asks if sufferers are slipping through the net.   Someone emailed me the…

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Higher Heart Disease Risk for Disadvantaged Women than Men

Women from low socioeconomic strata are 25 percent more likely to suffer a heart attack than disadvantaged men, according to a new study published in Journal of Epidemiology and Community Health. The results highlight the need for tailored interventions for women to address the gender gap and deliver the best possible care.     Researchers…

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Strength Train Your Brain

The newest fitness craze focuses on strengthening your brain. Here’s how to play your cards right and build more mental muscle. Get Your Brain to the Gym   I know what to do when my thighs get a little jiggly (hello, squats and lunges), but what about when the trouble zone in question is a…

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EXCELLENT ANTI-CANCER FRUITS TO INCLUDE IN YOUR DIET

Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact: plenty of evidence shows the anti-cancer properties of certain compounds in fruits.   Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have…

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Leg Pain: Causes, Symptoms and Treatments

  Pain in the leg is a common symptom, particularly if it is caused by painful joints, however, pain in the leg itself can be important and should not be ignored.   Contents of this article:   What is leg pain? What causes leg pain? Signs and symptoms Tests and diagnosis Treatments for leg pain…

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What is COPD? What causes Chronic Obstructive Pulmonary Disease?

  COPD – short for chronic obstructive pulmonary disease – is a chronic lung condition that is usually associated with tobacco smoking.   COPD is a collection of separate lung conditions – usually both chronic bronchitis and emphysema – which cause airflow limitation, i.e. difficulty breathing.1-4   Contents of this article:   COPD facts, statistics…

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Runners may have superior brain connectivity, study finds

  If your New Year’s resolution is to become more active, you might want to consider running as your go-to activity. New research by the University of Arizona reveals that MRI scans of endurance runners’ brains show greater functional connectivity when compared with the brains of less active individuals.   [person running along a road…

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7 Acupressure Points for Your Feet to Remove Stress, Headaches and More

Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to various essential points of our body. Sometimes, acupressure also involves stretching or massaging, as well as other methods. According to American Academy of Medical Acupuncture, the goal of acupressure or other types of Asian bodywork…

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What Things Are Best to Drink for People with Acid Reflux?

  Acid reflux or heartburn is technically known as gastroesophageal reflux. A person with acid reflux or heartburn may feel a burning sensation in their throat and chest, which may be quite painful and distressing.   Acid reflux occurs when the valve, or sphincter, that connects the stomach to the esophagus, or food pipe, is…

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Yoga For Runners: Why You Should Get Your Om On

Why you should trade your running shoes for a yoga mat every once in a while. The scene: Sunday brunch. You just finished your long run, and your BFF comes to meet you straight from her favorite yoga class. You’re exhausted and ready for a nap, while she looks fresh and is practically glowing. “You…

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Medical News Today: 2016 cardiology year in review

  Researchers have made huge strides in the field of cardiology in 2016, bringing us closer to better preventive, diagnostic, and treatment strategies for cardiovascular disease. But which studies have stood out this year?   Cardiovascular disease remains the leading cause of death worldwide. Cardiovascular disease (CVD) remains the number 1 killer across the globe,…

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What Home Remedies for Carpal Tunnel Syndrome Are There?

    Carpal tunnel syndrome is a common condition that causes numbness, tingling, and sometimes pain in the fingers and the hand.   Carpal tunnel syndrome (CTS) ranges from mild to severe. Proper treatment can often restore the functioning of the hand and wrist and relieve symptoms.   The condition affects between 4 and 10…

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How to Relieve Gas: Easy Methods and Remedies

  Gas is a normal part of human digestion. This gas can sometimes take on a particularly unpleasant odor, or it can cause pain and discomfort.   According to the Cleveland Clinic, people pass 1 to 3 pints of gas each day. People typically pass gas between 14 and 23 times per day.   This…

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Can Coconut Oil Help Treat Psoriasis?

  Psoriasis is an autoimmune disease that causes a person to develop scaly patches, also known as plaques, on their skin. Psoriasis symptoms can include silvery scales and itchy, red patches.   The patches can appear on many parts of the body, including elbows, knees, scalp, lower back, and face. Some people also develop scaly…

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7 Functional Movement Patterns Trainers Want You to Master

  Practicing these moves will help you feel better every day, whether you’re working out or performing basic motions like walking or squatting. Squat, lunge, push, pull, hinge, twist, and walk: These make up the seven movement patterns that your body relies on to get ish done every day. And not just during a workout….

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8 Herbs and Supplements to Help Treat Depression

Depression isn’t just feeling sad or “blue.” It is a serious mood disorder with symptoms that range from mild to debilitating, and potentially life-threatening.   Depression is a relatively common disorder in that it affects millions of people each year. People of all ages and ethnicities experience depression, including children and adolescents.   Depression does…

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6 DISEASES THAT COULD BE CAUSED BY YOUR LACK OF SLEEP

A bad night’s rest can leave us feeling utterly sick the following day. A bad mood, a lack of energy, a desire to overeat, an incapability to focus, and so much more can result from tossing and turning in the sheets all night long. The fact that just one night off can wreak havoc on…

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MRSA: Causes, Symptoms, Prevention and Treatments

MRSA, (methicillin-resistant staphylococcus aureus), is a form of bacterial infection that is resistant to numerous antibiotics including methicillin, amoxicillin, penicillin and oxacillin, thus making it challenging to treat the infection successfully.1   Often referred to as a superbug, MRSA infection may commence as a minor skin sore, pimple or boil, before becoming serious, potentially harmful…

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This Small Diet Tweak Could Save You More Than 200 Calories a Day

When a super-simple diet trick comes along (finally!), and it’s one that can help you save serious calories, you know it’s time to get excited. According to a new study, cutting calories could be as simple as reaching for a cup of water. Researchers from the University of Illinois looked at the dietary habits of…

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Placebo Pills May Help with Back Pain

People who take a placebo, sometimes called a “dummy pill,” along with their regular over-the-counter pain medication may get additional relief from their low-back pain, even if they know the placebo is essentially a dud, a new study finds.   The study involved about 100 people with low-back pain that had lasted at least three…

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FEW SMALL THINGS PARENTS CAN DO TO MAKE THEIR

As a parent, you may find yourself caught up in the motions of day-to-day life with your children, but it’s important to take a step back and evaluate the things you’re doing that are making them feel loved. Sometimes, it’s not always what meets the eye at first. Beyond the simple “I love yous,” do…

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Basic First Aid: Would You Know What to Do?

Understanding basic first aid can save a life. From choking to abrasions, knowing correct first aid technique is the first step in stopping a situation from becoming potentially deadly.   A new study just published by the British Red Cross and the University of Manchester in the United Kingdom says that over half of all…

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MRI Scans Of Human Brain Show Impact Of Alcohol And Tobacco

  Results from a brain imaging study at the Imperial College of London have brought us one step closer to comprehending how the of the mind works. In particular, scientists have gained some insight into brain diseases, such as Alzheimer’s, which required them to scan healthy subjects before they developed symptoms.   The new study…

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11 AMAZING WAYS CANNABIS CAN PREVENT ILLNESS

Most people are familiar with the healing potential of medical cannabis for people who are already ill. In states where its medicinal use has been legalized, cannabis is prescribed to help with things like relieving the side effects of chemo, reducing chronic pain, and treating anxiety. Some even go as far as to say they’ve…

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10 Simple Remedies for Heartburn Relief

Heartburn is a medical condition in which the contents of the stomach move backward and upward into the food pipe. Heartburn is also known as gastrointestinal reflux. The diaphragm and a muscle called the lower esophageal sphincter usually prevent heartburn. However, this muscle can sometimes relax and leave the food pipe unprotected from stomach acid….

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